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And after being combined with an aluminum/felt layer this sole helps to keep the heat in and the cold out
Package: 3 pairs of high-density foam shims included
RAVEN THERMO series 0
Internal Shoe Shims
2 covers and 4 bolts in a package
MTB Cleat Cap mountain And after being combined withCleat Slot Cover Cleat Cap Improve flat pedal grip & traction with most MTB cycling shoe brands. Attach to the bottom of MTB shoes with supplied screws. Compatible with most MTB shoe brands, however cleat slot depth varies from brand to brand. If additional height is required, use a cleat shim. Nylon plate and real rubber Improve flat pedal grip and traction with most MTB shoe brand Weight: Approximately 30g Dimension: Approximately 4cm in height, 3.