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sea food or 5-6 boiled eggs
alleviating gastrointestinal discomfort
Fresh Strawberries
apply as desired to soothe the aching muscles
Just give them a stick in hand and watch them enjoy eating on their own
Ragi Whole – Elworld Organic – 500gm nosku sea food or 5-6 boiledRagi is a whole grain that is gluten free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes. Its packed with calcium, good carbs, ammino acids and Vitamin D. It contains high amount of dietary fibre which helps in minimizing apetite and weight loss. It lowers your blood sugar levels in the body by activating insulin. Ragi is a great source of iron making it beneficial for individuals with low haemoglobin levels.
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