Vitamin B Complex monohydrate plus 4mg Co-enzyme Q-10 and

plus 4mg Co-enzyme Q-10 and 220mg Panax Ginseng (adaptogens)

It can prevent catabolism by protecting the muscle from being used as an energy source

while improving protein synthesis at the same time

For best results

CONTENT   PER 100G PRODUCT  PER 30G SERVING  RI%(PER SERVING)  Energy 1603 kj / 378 kcal 481 kj / 113 kcal 6%  Fat 2

Vitamin B Complex monohydrate plus 4mg Co-enzyme Q-10 andDESCRIPTION There are 8 vitamins in what is known as the B vitamin complex, B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate or folic acid), B12 (cobalamin). The B vitamins can all be found in the diet, mainly in cereals, legumes, meat and eggs, however they arent always that well absorbed and utilised, making supplementation a convenient way to ensure you are getting enough. Although