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ISBN13: 9780802713636 ISBN10: 0802713637 Material Type: hardcover
One of our greatest American artists
Break the rules
Readers loved Sarah Armstrong
Text: English
Living Yoga: A Comprehensive Guide for Daily Life Suites ISBN13: 9780802713636 ISBN10: 0802713637 MaterialExplore the many paths of yoga. Yoga has been a living tradition of spiritual teaching for five thousand years. Here, readers will discover the wisdom of the millenniaand learn to live yoga. This book contains the best of Yoga Journal: the most outstanding interviews, essays, illustrations, and photographs. It offers the promise of hatha yoga exercise for health, and the yoga approach to diet and nutrition. It teaches meditation as an antidote to